Cundī dhāraṇī or mantra also 1st appeared during the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a everyday program of repeating the mantra with regularity. Use brief apply then step by step increase time as you really feel comfortable Using the apply. In contemporary Hindu https://www.youtube.com/@Mahavidyabaglamukhi/